How to care for bodies that move

Jan 31, 2026 — Soft Services newsletter

Small habits for happy skin

Soft Services The arrival of a new year has a way of making high-effort movement feel possible again. Routines reset, calendars clear, and suddenly the gym feels less like a chore and more like an open invitation. As many of us return to training—lifting heavier, sweating more, or simply showing up consistently—it’s worth remembering that our skin is part of the “feeling good in our bodies” process. A change in movement comes with an adjustment in how we support our skin.

Today, we’re sharing a few of our favorite pointers for gym-friendly bodycare. Images by Soft Services, Nike, and Vivienne Westwood.

Tags: Guides, Routine, Clearing Mist, Speed Soak, Theraplush — Original